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PRIVATE LESSONS

If you do not know your physical level or you suffer from back problems, or other pathologies related to posture, it is better to start with a private lesson. The teacher can use floor and apparatus exercises to assess your needs and direct you to the appropriate lessons. Our private lessons are also open to anyone who simply wants a very individualized approach, whatever the reason.

If you want to come as a couple, we also offer duo courses which are also personalized courses.

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Pilates practice on a reformer
Pilates exercise
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