top of page
reformer homme.jpg

REFORMER

This is the most well-known and most used device, named so because it allows you to correct ("reform" in English) the body. 75% of Pilates exercises can be done on the Reformer. This device provides a very complete workout thanks to the springs that provide controllable resistance as well as assistance with movement. Less demanding on the ligaments and tendons, this device allows you to practice hundreds of different exercises without sudden movements and without impact.

We use the latest generation of Peak Pilates equipment (Peak Pilatesystem Deluxe®). These devices can be converted into reformers, semi-cadillacs or mats. We can therefore do group classes on reformers and/or cadillacs to ensure a wide variety of exercises. We use the Reformers and/or semi-Cadillacs or the Spine correctors to teach group classes for up to 4 people (called "Devices" on the schedule), or private lessons.

bottom of page